A powerful technique
During your retreat you will learn the art of meditation that will help you to quiet the mind and allow your inner peace to come to the surface. This is the time to relax and obviate your daily stress away! You will learn and experience different types of meditation and will be able to develop a mindfulness practice for everyday life which is really fitting to you.
A daily practice
Every morning and every afternoon you will be introduced to different methods to recharge, reboot, restore, and dive deeper into your soul. With a small intimate retreat class size, you will be able to get personalized attention and comfort to deeply explore your practice. Classes are tailored for all levels, including complete beginners and those with an already-established practice.